A unique blend of relaxation and indulgence with our Wine Yoga sessions, hosted in partnership with Ambrosia Company. This innovative program combines the calming practice of yoga with the enjoyment of fine wines, creating a serene atmosphere for participants to unwind and connect. Led by certified yoga instructors, each session will guide participants through gentle poses while savoring a curated selection of wines. This experience not only promotes physical flexibility and mindfulness but also encourages social interaction and camaraderie among colleagues.

In collaboration with St. Andrew's School, we are excited to offer a Pilates workshop designed to strengthen core muscles, improve posture, and enhance overall body awareness. This workshop will be led by experienced Pilates instructors who will tailor the session to accommodate all fitness levels. Participants will learn essential techniques that can be incorporated into their daily routines, promoting a healthier lifestyle. This initiative not only supports physical fitness but also fosters a sense of community and teamwork among employees.

We are proud to partner with Curie on Colony Hospital to provide specialized wellness classes focused on mental and physical health. These classes will cover a range of topics, including stress management, mindfulness, and holistic health practices. Led by healthcare professionals, participants will gain valuable insights and tools to enhance their well-being. This initiative aims to create a supportive environment where employees can prioritize their health and well-being while learning from experts in the field.

Experience the thrill of flight with our Trapeze Kids classes in collaboration with Gimsport. This exciting program is designed for employees and their families, offering a fun and adventurous way to engage in physical activity. Under the guidance of trained instructors, participants will learn the fundamentals of trapeze, building strength, coordination, and confidence. This initiative not only promotes physical fitness but also encourages family bonding and a sense of adventure, making it a perfect addition to our corporate wellness offerings.